The WRENegades are invited to try a free intro kettlebell class at RIDE Indoor Cycling!
RIDE Indoor Cycling, 24 Beacon Street in Littleton (same location as Studium Fitness)

FREE INTRO KETTLEBELL 30

Monday, December 15th, 12:00 - 12:30 pm

what to expect

a friendly, beginner-focused session

learn safe handling of the kettlebell

build confidence with light weights to start your strength training

clear, simple coaching that helps you feel the movement—not fear it

why train with kettlebells

builds real-world strength you feel in everyday life

strengthens your core more efficiently than most equipment

improves balance, posture, and joint stability

boosts power and athleticism at any age

raises your heart rate in a way that protects long-term health

leaves you feeling capable, grounded, and strong

book your spot—we’d love to teach you.

To register:

Sign up at www.RIDE.fyi
1. Go to SIGN UP > WREN MEMBERS ONLY and fill out the waiver. You'll input your credit card but choose WREN FREE CLASS (your card will not be charged).
2. Look for an email with a link and PIN subject line "You're In! Get Ready to RIDE."
3. Access your portal and MAKE A BOOKING -- look for the date: 12/15 at noon.

Important -- we will be transitioning to an APP on December 1, so these instructions are for PRIOR to Dec. 1.

KETTLEBELL is limited to 12 participants.